Defend Yourself (Effectively)

  Address - Germany

  Contact details - 565656565

  Tender notice no. - 76454545

  GT Ref Id - 99174689

  Document Type - Tender Notices

Description - Description: The participants should learn the basic techniques of self-defense in everyday situations. The physical benefits (fitness, endurance, muscle strength, coordination) that self-defense training brings should also play a role. The main focu s should be on self-efficacy. These can be closely interwoven with self-defense methods so that the participants can transfer them to other everyday situations. The course lessons should consist of topic blocks of theory and practice.local title:: Verteidige dich Selbst(wirksam)local description: : Die Teilnehmerinnen sollen die grundlegenden Techniken der Selbstverteidigung in Alltagssituationen erlernen. Die körperlichen Benefits (Fitness, Aus

Gt Ref Id - 99174689

Deadline - Jan 15, 2025