Im - Fitness Trainer B License - Saarbrücken

  Address - Germany

  Contact details - 565656565

  Tender notice no. - 76454545

  GT Ref Id - 99962949

  Document Type - Tender Notices

Description - Description: This license is the minimum requirement for trainers. It is intended to certify that participants have mastered the basics of strength training, equipment handling and the creation of simple training plans.• Introduction to fitness tra ining• Basics of training theory• Training control• Structure of a training unit• The motor skill of strength• Methodology of strength training• The motor skill of endurance• Methodology of endurance training• The motor skill of flexibility• Methodology of flexibility training• Introduction to anatomy• The passive movement system• The active movement system• Functional anatomy of the most important muscle-joint systemsâ€

Gt Ref Id - 99962949

Deadline - Jan 30, 2025